Upcoming Events + Workshops
Our studio promises that the practice makes no promises
Dive deeper into your practice with our workshops, courses, and trainings, and discover the beautiful challenge of self-study. By investing in deliberate practice, we engage intimately with the myths of false promises and branded transformation. The Practice Space is on a mission to provide specific containers for deeper study, supporting students on their path to gaining agency over their body, mind, and life. It wont be easy but it will be worth it.
FREE COMMUNITY CLASS COREaligning
This workshop aims to introduce students the fundamentals of the Core Align choreography, translated to the mat. We will explore bridging, the hoof, the diagonal lunge, and statue on wheels, which will evolve into a plank! The class will start on the mat and then we will head over to the core align studio to play on the machines! (yes, this is all just a sneaky ploy to share our love of these machines with more people!)
Pre-registration required for free community classes on Mindbody Online. Registration closes 24 hours prior to class. Drop-in Attendance is not permitted for free classes.
FREE COMMUNITY CLASS A-Squared on the Mat
This mat class isn’t just about arms and abs—it’s about reclaiming your posture and the way you move through life. Designed to counteract the effects of modern habits like "tech-neck" and "desk-slouch," this class leverages props to focus on thoracic spine alignment, chest opening, and extension-based abdominal exercises. You’ll free your breath, stand taller, and rediscover the strength and openness of your upper body. This isn’t just a workout; it’s an opportunity to rise out of the “Eeyore slump” and embrace confidence, space, and alignment. Perfect for desk workers, movement enthusiasts, or anyone looking for a powerful posture reset.
Pre-registration required for free community classes on Mindbody Online. Registration closes 24 hours prior to class. Drop-in Attendance is not permitted for free classes.
Take your practice to a deeper level of study. Our school is open to you.
Learn Online.
COMING SOON!!!! A new collection of videos is on its way with Krista Loveless Lennartz. These short tutorials are for learning individual movements and concepts that will support your Pilates practice in studio and at home.