Winter Solstice 108 Sun Salutations & Yin

Led by Meghan Maris and Anne Witmer

The Winter Solstice has long been recognized as an auspicious day as it signifies both an ending and a beginning. Nicknamed the longest night, the winter solstice marks the end of fall and the beginning of winter. It is also the transition point from the apex of the darkest days of the year into the gradual shift of the light returning to the northern hemisphere.  

Participants are encouraged to hold their prayers and intentions within their mind as they bow to the sun 108 times. The salutations are followed by a yin practice to allow the mind and body to soften and enter into a serene state of receptivity. This practice is beloved by the community. We would be honored for you to join us!

More details:

Who: This workshop is designed for individuals who appreciate ritual and want to honor the seasonal shift into winter. It's ideal for those who seek a deep, community-centered practice that aligns with the rhythms of nature.

What: This special 3-hour workshop invites you to celebrate the longest night of the year by saluting the sun, followed by a grounding Yin practice. Together, we'll internalize the energy, bringing warmth and light into ourselves as we honor the return of longer days. Through this ritual, we’ll set intentions, release limiting patterns, and embrace the magic found in darkness.

Techniques: The workshop includes a series of sun salutations and mindful, breath-centered Yin poses that create a soothing, introspective experience.

Where: 4220 SE Belmont Street Studio, Oregon

When: December 21st from 2:00 PM - 5:00 PM

Why: This celebration and ritual help us connect with the natural cycles of light and darkness. Bowing to the sun thirty-six times, we’ll honor the earth, the season, and our inner light. The goal of this workshop is to bring a sense of interconnectedness to our lives and a deeper awareness of our alignment with nature. 

Registration Notes:

• Attire: Please wear comfortable yoga clothing.

• What to Bring: Participants are welcome to bring any small items to add to the communal altar.

• Note: This workshop is a favorite in the community and often sells out, so early registration is highly recommended.

How Much: The cost for this celebration is $50 for both in-person and virtual registration. Autopay Monthly Members receive a 20% discount.