Molly
Molly was introduced to yoga around the age of 10 as a way to pass the time indoors in the Arizona heat. This grew into a love of practicing in community over her young adulthood. She began a committed practice during the pandemic, finding deep purpose and healing in asana and mindfulness. Molly graduated from The Practice Space’s 300-Hour Yoga Pathway & Teacher Training program in 2025, taught by Meghan Maris and Krista Lennartz.
Molly’s teaching is rooted in the Hatha Yoga tradition, yet adapted to support modern life and functional movement. Her style is thoughtful, playful, and loving. She aims to create spaciousness, reflection, and self-acceptance in the body, mind, and spirit. Her classes often include poetry readings, incorporating her passion for art and creativity.
In her free time, Molly loves to discuss the latest movies and TV, drink a specialty cup of coffee at a neighborhood café, and dance like no one is watching. She adores any excuse to be near water or to talk about her angel cat, Oreo.
Connect with Molly
IG: @hot.tamollyyy
Take a Class with Molly
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