Yin Yoga, Acupuncture, and Qigong

Tools like acupressure and qigong practices including movement, breathwork and self massage, all work to remove energy blockages and promote the smooth flow of chi. When integrated within a yin yoga practice, the result is a profound state of deep relaxation that can promote physical and emotional healing. Join Anne Witmer each month for a two-hour Yin Yoga class incorporating acupressure and qigong elements. Each month, the practice will focus on themes of the current season and nature’s corresponding element. This class will give you the tools to take charge of your own well-being, create more internal balance, enhanced wellness and greater feelings of ease.

Led By: Anne Witmer

Cost: $40 // Member Discount 25% $30