12p Mat Class (50 mins)

All levels welcome! Great class for those who want to experience Pilates for the first time or those who are looking for a challenge. Each Mat class will explore the exercises Joe Pilates provided us and ways to go deeper. Props can be incorporated if enough are available.

This mat class will definitely sell out so please don't wait to register and reserve your spot!

1:05p Arm-Back Connection Workshop (90 mins)

Want more time with Lesley? Join her for a 90-minute in-person Pop Up “Arm-Back Connection” workshop on August 3, 2025 at 1:05 PM PT in Portland, OR.

If you’re tired of feeling your shoulders in your ears, feeling like your elbows lock out or you’re just not getting your practice to that next level it’s probably your arm-back connection.

This connection is more key than we think. It’s also not the same as “plugging” your shoulders down your back!

This workshop is your best money spent. Get more dedicated time with a teacher of teachers. Don't wait to reserve your spot!