Class Location
All classes held at the SE 52nd Avenue and Woodstock Boulevard location will be titled Woodstock. All other classes are held at our primary location on SE 42nd Avenue and Belmont Street.
Class Type
All classes at our Woodstock location are large-group mat classes. While most offerings are yoga, you'll also find a selection of Pilates and movement classes designed to complement and support your yoga practice by building strength, mobility, balance, and proprioception. The types will be listed as
Pilates Mat
Yoga Mat
Pilates Live Stream or Virtual
Yoga Live Stream of Virtual
If you are looking Pilates equipment or CoreAlign classes those will be held at our primary location on Belmont St.
Navigating our class schedule:
Teacher
As you become more acquainted with our studio, you may find yourself particularly drawn to the style and personality of one of our educators. We wholeheartedly encourage this connection, as a strong rapport with your educator is instrumental in fostering positive changes and progress in your practice. To facilitate this bond, you can filter your search by the teacher's name to see their schedule for the week. Additionally, you can explore our teachers' page for a deeper understanding of their training background and teaching philosophy.
You can also read more about each of our educators on their bio page.
Class Name
This filter offers the utmost specificity, allowing you to select from each and every class option available. You can refine your search by choosing a class based on its specific name, type, and level. However, please note that this level of specificity limits you to selecting only one class at a time.
Alternatively, if you prefer to narrow down your options without specifying a particular class, we recommend utilizing other search criteria such as:
Selecting your preferred time of day: morning, afternoon, or evening
Choosing the desired date for scheduling your class
Class Schedule
Explore our extensive schedule of purpose-driven Pilates and Yoga classes, each with specific learning goals to support your growth. Use the filter to find the perfect class for you this week.
Looking for more details? Visit our Group Classes page to discover where to start, with descriptions of our class styles and instructors.