Pilates Playground

If you've ever wanted to try the original Pilates system of equipment, Reformer, Cadillac, Chair and Barrel, without the private session price tag now is your chance!

Joseph Pilates designed his equipment to work as a system, with each piece of equipment offering different benefits for strength building, flexibility, mobility, balance and even breath. In "Pilates Playground" we will cycle through each piece of equipment to highlight the unique benefits of each and awaken new sensations in your body.

This 90-minute workshop style class will get you moving (there will be some intermediate/advanced stuff!) while also taking the time to learn how the different set up of equipment impacts your experience. I hope you will leave this workshop with newfound appreciation for some of our most popular group class exercises as well as a more informed practice on the mat or in group reformer and CoreAlign classes!

Cost: $48 (20% off for members). Choose one 90-minute session, starting at 11:45a or 1:30p.
Led by: Lily