Newsletters and Blog Posts

Grow beyond your experience and create impact for others

Krista Loveless Lennartz Krista Loveless Lennartz

2022 Reflections, 2023 Hope

Reflecting on 2021 and we had just over 15,000 studio visits. Our teachers and students work in symbiosis to make the potential of our practice magical.

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Memberships

All of memberships are designed to support your dedicated practice. Explore our monthly memberships:

Lunar Monthly Memberships

Unlimited Mat Class Membership

unlimited access
to mat classes

$115

Weekly Mat Class Membership

access to 1 mat
class per week

$50

Unlimited Membership

unlimited access to mat classes and equipment classes

$315

Weekly Equipment Class Membership

unlimited access to mat classes plus 1 small group per week

$150

Weekly Private Session Membership

unlimited access to all classes plus 1 private per week

*specialist not included

$450

Upcoming Events & Workshops

Upcoming Workshops
Yin Summer Toolkit: Harmonize with the Fire Element
Jun 1
Yin Summer Toolkit: Harmonize with the Fire Element

Join Anne Witmer on June 1, 2025, for a transformative 3-hour workshop to discover strategies for how to adapt to and harmonize with nature’s “fire” energy in order to thrive physically, emotionally and spiritually throughout spring. This session will incorporate yin yoga, qigong, acupressure, and guided meditation.

Led by Anne
$48 (25% off for members)

Movement Lab: Balance and Dynamic Movement
Jun 8
Movement Lab: Balance and Dynamic Movement

This month's Movement Lab will focus on balance and its role in dynamic movement. We'll explore how balance can be approached and challenged using equipment like the CoreAlign, with a focus on managing the vestibular system through specific movement patterns. This session will analyze and address common balance challenges, offering insights on how to improve stability in a dynamic and functional way.

Led by: Krista Lennartz
Cost: $42 (25% off for autopay members)

Slow Breath, Tender Heart: Cultivating Care for the Nervous System
Jun 15
Slow Breath, Tender Heart: Cultivating Care for the Nervous System

Join us for a transformative two-hour workshop designed to help you down-regulate your nervous system and cultivate a sense of calm and connection. Through a harmonious blend of breathwork, vocal toning, and mindful movement, we will explore techniques to activate the parasympathetic nervous system, inviting relaxation and reducing stress.

Led by: Elizabeth
Cost: $48 (25% off for autopay members)

Summer Solstice Sādhanā
Jun 20
Summer Solstice Sādhanā

Join us for a special 2-hour Summer Solstice workshop to honor the longest day of the year and embrace the beauty of light, truth, and courage. This experience will begin with twelve sun salutations, a moving ritual to honor the sun, followed by a soothing Yin practice to open to spacious awareness for deeper insights. Through this shared ritual, you’ll find a deep sense of interconnectedness with nature’s rhythms and a renewed appreciation for the balance of opposition.

Led by: Anne Witmer and Meghan Maris
Cost: $50 (25% off for autopay members)

Understanding Reformer Spring Resistance
Jun 29
Understanding Reformer Spring Resistance

Understanding the equipment and props you use can deepen the practice and take some of the guesswork out of class. In this workshop, students will learn what "load" is, how spring resistance can be manipulated to increase the work or provide more support and how elevation and props can increase or decrease those sensations.

Understanding Reformer Spring Resistance
Jul 27
Understanding Reformer Spring Resistance

Understanding the equipment and props you use can deepen the practice and take some of the guesswork out of class. In this workshop, students will learn what "load" is, how spring resistance can be manipulated to increase the work or provide more support and how elevation and props can increase or decrease those sensations.

Yin Late Summer Toolkit: Harmonize with the Earth Element
Sep 7
Yin Late Summer Toolkit: Harmonize with the Earth Element

Join Anne Witmer on September 7, 2025, for a transformative 3-hour workshop to discover strategies for how to adapt to and harmonize with nature’s “earth” energy in order to thrive physically, emotionally and spiritually throughout late summer. This session will incorporate yin yoga, qigong, acupressure, and guided meditation.

Led by Anne
$48 (25% off for members)

Yin Autumn Toolkit: Harmonize with the Metal Element
Nov 2
Yin Autumn Toolkit: Harmonize with the Metal Element

Join Anne Witmer on November 2, 2025, for a transformative 3-hour workshop to discover strategies for how to adapt to and harmonize with nature’s “metal” energy in order to thrive physically, emotionally and spiritually throughout late summer. This session will incorporate yin yoga, qigong, acupressure, and guided meditation.

Led by Anne
$48 (25% off for members)

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