Anne
Trained by some of the world's most renowned teachers at the Esalen Institute, Anne brings a level of expertise that can be hard to find. She is trained in vinyasa, yin and prenatal yoga as well as tantric meditation from the Kashmiri Shaivism tradition. Her mission is to serve as a guide on the spiritual journey of each of her students.
She’s here to support her students as they find a truly meaningful experience in their practice by combining spiritual themes, guided meditation, poetry, and lots of love. She strives to create the space for her students to heal themselves, connect to source, discover their own spiritual purpose, and develop deeper relationships with themselves.
Favorite Books — Just Friends By Patti Smith, Love in the Time of Cholera by Gabriel Garcia Marquez, and Love Poems from God by Daniel Ladinsky
Favorite Food — Ice cream (pralines and cream)
Funny Fact about Anne — “I have an odd love of sesame seeds, on things, in things, all of it… put them anywhere”
Monthly Speciality Class with Anne
Yin Bliss // First Sunday of Every Month // 5:00 pm - 7:00 pm
Tools like acupressure and qigong practices including movement, breathwork and self massage, all work to remove energy blockages and promote the smooth flow of chi. When integrated within a yin yoga practice, the result is a profound state of deep relaxation that can promote physical and emotional healing. Join Anne Witmer each month for a two-hour Yin Yoga class incorporating acupressure and qigong elements. Each month, the practice will focus on themes of the current season and nature’s corresponding element. This class will give you the tools to take charge of your own well-being, create more internal balance, enhanced wellness and greater feelings of ease.
Connect with Anne
@yoginiannepdx // annemariewitmer.com // annewitmer@gmail.com